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May Hydration Challenge

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Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Happy Long Weekend don’t forget to get that water in!!!

D H
nivepandit
Wendy Lynn Owens
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Anyone need this?!?!? https://www.facebook.com/reel/1473816746886590?fs=e&s=TIeQ9V&mibextid=0NULKw


It goes off every 30 minutes to remind you to drink your water! 💦

M C
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

I did not drink all my water yesterday and I woke up with a headache today! That’s the second time it’s happened 😣

M C
Wendy Lynn Owens
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Good morning ☀️ half way there! Wishing everyone a great day! Enjoy 😊💕

M C
nivepandit
Wendy Lynn Owens

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