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May Hydration Challenge

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Drinking water during class, before and after.Hydration
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Welcome to the May Challenge. This round we are focusing on hydration. The goal is 64oz a day I will send the link as a print out in the newsletter or you can save it to your camera roll and check off your glasses each day.

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Wendy Lynn Owens

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Welcome to our hydration challenge! Did you know you’re supp...

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