In Person Classes:

 

We will now be offering both in person and virtual classes. Please be advised there is specific protocol and measures in place for in person classes. Please ensure that you read the following guidelines carefully and fully understand the rules for in person classes before signing up. Here's what you need to know:

  • We are so excited to be back to in person classes, that being said we ask that everyone do their part to help us ensure we can all remain safe while together. Our classes are a safe space for everyone and we ask that everyone use our in class time to enjoy being together again. 

  • Classes will be held at Karma Yoga Studio located at 404 York Road and at Victor Davis Pool (Cedar Room) located at 151 Victoria Road North

  • If you OR anyone in your household has tested positive for COVID, or if you have received notification that you have been in contact with someone that has tested positive you are asked NOT to attend in person classes until you have finished your mandated isolation period regardless of your symptoms 

  • If you or ANYONE in your household is ill we ask that you please enjoy our virtual or On Demand option until everyone is feeling better

  • Outdoor shoes are NOT permitted in the studio please ensure you bring clean shoes for classes

  • Participants must bring their own equipment whenever needed for class including mats and weights, we suggest bringing a mat for all non Zumba Classes

  • Pre Registration is required, please ensure you pre book your classes on our website or app, you will see an in person and virtual option, please ensure you pick the right one as we will not be taking walk ins for in person classes at this time 

  • If you have pre-signed in for a class and can no longer make it we ask that you make sure you cancel your booking

 

Virtual Classes:
 

 Virtual classes are offered through Zoom, please be advised all of our packages include BOTH in person and Virtual options. All unlimited packages also include our On Demand classes as well. Class passes DO NOT include the On Demand option.

  • Virtual classes are offered through Zoom, we ask that you remain muted during class unless you need to ask us a question or if we open up the class for discussion. Although we love being able to see you during class you are not required to have your camera on.

  • Participants will be sent an email containing your link for class and a password. Please DO NOT share your link or password with others

  • Passwords will be update randomly to ensure our classes remain protected

  • Please do not book more than a week in advance and only begin to book your next weeks session on the Sunday before

  • For the best at home experience we recommend streaming the class to your TV, this will allow you to see us better and to control, the volume better. If you need help please do not hesitate to ask we would be more than happy to come and help you

Coming SOON, OUR OWN STUDIO!!!!
Our new studio will be ready for us to begin classes starting June 1st! The new studio is located at 9 Woodlawn rd  E in the lower level. Until then classes will be held at Karma Yoga Studio and Victor Davis Rec Centre. Locations are listed on the schedule.
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We are passionate about shaking everything we can to ensure that our members are receiving an exceptional fitness experience. START NOW with your very first visit, don’t hesitate to give us a call or send us an email.  

Rock out your Workout with more flexible NUTRITIONAL and MEAL PLANS for ultimate results.

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INCREDIBLE FITNESS CLASSES that are sure to SHAKE, TONE & DEFINE your body! Enjoy FUN easy to follow  high  energy classes, build muscle mass and increase STRENGTH with our BODY BLAST, STRONG 30 & CIRCUIT TRAINING  classes. Most importantly, join a community, a family of people that come together to shake off all that life throws at us!