top of page
This service is not available, please contact for more information.

In Person Chair Yoga

Have a seat! We have just the class for you!

  • Shake It Off Studio

Service Description

Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Upcoming Sessions

Contact Details

  • 9 Woodlawn Rd E, Guelph, ON, Canada


bottom of page