This service is not available, please contact for more information.

In Person Seated Training

Have a seat! This class offers members the support and security of a chair while training

Shake It Off Studio

Service Description

Our seated training classes have the option for members to do their workout from the stability of a chair. Please note you do not have to use the chair it is just an option for those that require a little more support for balance. These classes focus of strength and resistance training.

Upcoming Sessions

Contact Details

9 Woodlawn Rd E, Guelph, ON, Canada
+15198275570
info@shakeitoffstudio.com