Zoom Chair Pilates

All the benefits of a pilates class from the stability of a chair.

Virtual Studio

Service Description

Discover the benefits of Pilates in a supportive and accessible way with our Chair Pilates class. This class is designed for individuals of all fitness levels, especially those who may have mobility challenges, are recovering from injury, or prefer a gentler approach to exercise.

Upcoming Sessions

Contact Details

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada
+15198275570
info@shakeitoffstudio.com