New Location
Our new studio is NOW OPEN! Join us at 9 Woodlawn Rd E in the Lower Level. Please ensure you bring clean indoor shoes for classes as well as your own equipment.
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Whatever your fitness lifestyle is we can ensure that you will have a BLAST SHAKING and PUMPING your body into shape in our friendly, fun livestream fitness classes . Student, senior and family discounts available.
CHOOSE YOUR WORKOUT
We are passionate about shaking everything we can to ensure that our members are receiving an exceptional fitness experience. START NOW with your very first visit, don’t hesitate to give us a call or send us an email.
Rock out your Workout with more flexible NUTRITIONAL and MEAL PLANS for ultimate results.
INCREDIBLE FITNESS CLASSES that are sure to SHAKE, TONE & DEFINE your body! Enjoy FUN easy to follow high energy classes, build muscle mass and increase STRENGTH with our BODY BLAST, STRONG 30 & CIRCUIT TRAINING classes. Most importantly, join a community, a family of people that come together to shake off all that life throws at us!
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GET IN TOUCH
Dance & Fitness