Shake It Off Studio
Empowering Mind, Body, and Soul Through Movement and Connection.
About Us
Welcome to Shake It Off Studio, where movement meets mindfulness, and community becomes family. Founded with a passion for wellness and a deep belief in the transformative power of movement, we are more than just a fitness studio—we are a sanctuary for healing, growth, and connection.
What sets us apart is our dedication to creating a supportive environment for every body and everybody. Our studio is a safe and inclusive space for all people to explore wellness, celebrate individuality, and build community.
Meet The Team
Stephanie Dean
Studio Owner
Group Fitness
Hey I'm Steph!
I became a licensed Zumba® instructor in 2012 and shortly after earned my Group Fitness certification. Over the years, I’ve taught a variety of classes, but what has always mattered most to me is creating a space where everyone feels welcome.
Having struggled with my own weight and body image, I know firsthand how intimidating fitness spaces can feel. That’s why I wanted to build something different — a safe space for everybody and every body to move with confidence and joy.
At Shake It Off Studio, community will always matter more than the size of your pants, and emotional and spiritual wellness are at the heart of everything we do.
I truly believe movement is medicine, and my greatest joy is helping others shake off stress, feel stronger, and walk out of class a little lighter than when they walked in.
Nive Pandit
Studio Instructor
Zumba
"Hello friends!
I'm Nivedita aka Nive, I was born and raised in India and moved to Canada in 2019.
I have been a Zumba Instructor since 2018.
It truly is an utter joy to teach a Zumba class! Anything that puts a smile on your face is something you should really invest in, and to me, that's ZUMBA!
Come join me and see for yourself. Zumba is way more than just fitness.... it's dancing away your stress and shaking off your calories :)"
Debbie Stanley
Studio Instructor
Yoga
"Hey there, yogis!
I'm Debbie Stanley, originally from bustling Brampton, but proudly calling Guelph home since 2009. Who knew that my career journey in the death care industry would unknowingly align so perfectly with yoga philosophies? It's like the universe had a plan all along!
Yoga has been my go-to for grounding and peace, and I fell in love with the idea of teaching this passion to others. Recently, I took the Bodsphere 200 hour YT course, and now I'm bursting with excitement to share my found yoga zest with you as a brand new teacher!
Join me on the mat as we explore mindfulness, strength, and the beauty of finding balance in every breath. Let's flow and grow together!"
Becca Sumka
Studio Instructor
Zumba/Cardio Kickboxing
"Hello! My name is Becca :)
Zumba has been a part of my life for the past 10 years. It has been a major part of my weight loss transformation and fitness journey. Zumba brings so much joy to my life because it allows me to be myself and dance like no one is watching.
I’m grateful for Shake It Off Studio and the instructors who teach there. Both Steph and Nive have inspired me to achieve my goal of becoming an instructor.
I have been a ZIN member since January 2023. I’m grateful for the experience of getting on stage and seeing the smiling faces dancing with me. I look forward to dancing with you!"
Moira Coffey
Studio Instructor
Zumba/ Sweat & Sculpt
"Hi my name is Moira!!
My love for music and shaking my booty began as a little girl grooving to ABBA in front of my dad’s speakers.
In 2021, I joined a Zumba class at the community center and was instantly hooked. Zumba helped me step out of my head, into my body, and always left
me feeling lighter and rejuvenated. My inner child found her groove again!
When I moved to Guelph in 2022, I knew I had to continue Zumba for my mental wellbeing, and joining SIOS gave me so much more than fitness. The support, encouragement, and sense of belonging I found in this community have been a true light in my life.
In March 2025, I began my journey as a fitness instructor. I’m grateful for the support of the SIOS team and community, and I love sharing my passion for music, movement, and group fitness. Nothing makes me happier than seeing everyone let loose, move their bodies, and leave class with joy and energy."
Dani Holt
Studio Instructor
Power Groove
"Hi, I’m Dani!
Having spent 30 years as an Embryologist, I’m now embracing retirement and very fortunate and proud to be part of the Shake It Off studio family.
I became a fitness instructor after recovering from an injury that changed the way I looked at movement and wellness.
As I worked to get stronger, I discovered just how empowering fitness can be—and now I’m passionate about helping others feel that same strength and confidence in their own bodies.
I’m certified in Zumba Fitness, Yoga, and VON Seniors’ Fitness, and I lead Power Groove—a fun, energizing mix of cardio, Tabata, and balance work designed to get you moving and feeling amazing.
Whether you’re brand new to fitness or looking for a supportive community to grow with, I’m here to help you move with purpose, joy, and confidence.
Let’s groove, sweat, and grow stronger—together!"
