Shake up your bottom line
Whatever your fitness lifestyle is we can ensure that you will have a BLAST SHAKING and PUMPING your body into shape in our friendly, fun livestream fitness classes . Student, senior and family discounts available.
CHOOSE YOUR WORKOUT
nutrition
meal plan
We are passionate about shaking everything we can to ensure that our members are receiving an exceptional fitness experience. START NOW with your very first visit, don’t hesitate to give us a call, send us an email or just drop in. Rock out your Workout with more flexible NUTRITIONAL and MEAL PLANs for ultimo results.
INCREDIBLE FITNESS CLASSES that are sure to SHAKE, TONE & DEFINE your body! 7 day FREE pass to any of our classes, enjoy a FUN easy to follow high energy ZUMBA® class, get LEAN muscles, increase STRENGTH with our BODY BLAST, STRONG 30 & CIRCUIT TRAINING classes.
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GET IN TOUCH
Dance & Fitness
Tel: 519-830-6406
***Discount applies to costumers with a not active class package, monthly membership or pricing option, but you can buy one as a gift to families and friends. New members and customers can buy a second one as a gift.