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Stretching
Elderly Woman at Gym
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Yoga
CIRCL Mobility

CIRCL Mobility™ will unlock your body’s potential through flexibility, breathwork, and mobility exercises. Based on the cutting-edge science of functional movement, you’ll release physical restrictions, restore your full range of motion, and renew your core capabilities so you can move better, longer. 

With sound healing frequencies incorporated into the music, you’ll progress through a series of Macro + Micro movements promoting muscle and joint health in the only class designed to influence your psyche and bring your wellness experience full circle.

Yoga at Home

Zumba®, Zumba® Fitness, Zumba® Toning, Zumba® Kids Jr, Strong by Zumba and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.© . 2018 Copy right of SHAKE IT OFF STUDIO

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