We believe in a healthy fun lifestyle! Our focus is to be able to encourage overall health, stress reduction and provide you with the tools to SHAKE up your fitness goals. We currently have in person and virtual classes. We are working hard to find us a new permanent home but in the mean time we are so excited to be teaching our classes out of Karma Yoga Studio located at 404 York Rd in Guelph.
With a welcoming and warm line up of professional and dedicated Instructors and friendly students, you will have the SHAKE of your life from the moment that you walk in the door or sign in on Zoom. Our Shake It Off Community is a family of people that come together through thick and thin.
MISSION & VISION
Our Mission is to consistently deliver an experience that makes our members feel welcome, feel comfortable and feel healthy. We work hard to identify achievable health and fitness goals for every member and to create a realistic, personalized plan that will get them there.
Shake It Off Studio Team
Working out should be enjoyable, so we take the "work" out of workout to create the ultimate Zumba® fitness-party that you will love! Whether it's our Zumba® Fitness classes, Strong Nation®, Body Blast or even our personalized workout program, we strive to make every workout one that leaves you feeling energized and ready to take on whatever comes your way!