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Dance Class
Weight Lifting

Pump It Up

Perfect For:

All fitness levels that are looking for a challenging full body class designed to push your strength, cardio.


How It Works:

Experience a dynamic and challenging whole body muscle conditioning class designed to build muscle and improve cardiovascular strength. This class uses your own body weight as a resistance tool, as well as resistance tubes, hand weights, a step and more.



A full body workout that combine all elements of fitness for a boosted energy each time you leave class.

Circuit Training
Pump It up

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