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In Person Cardio Kickboxing

This class blends punches, kicks, and combinations to build strength, endurance, and coordination

30 minShake It Off Studio|Victor Davis Pool

Service Description

Unleash your energy in Cardio Kickboxing, a high-intensity workout that combines martial arts-inspired movements with heart-pumping cardio! This class blends punches, kicks, and powerful combinations to build strength, endurance, and coordination while torching calories. No experience is needed—just bring your determination and energy! With motivating music and non-stop movement, you'll feel empowered, strong, and unstoppable by the end of class.


Upcoming Sessions


Contact Details

  • 9 Woodlawn Rd E, Guelph, ON, Canada

  • 151 Victoria Rd N, Guelph, ON, Canada


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