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In Person Cardio Kickboxing
This class blends punches, kicks, and combinations to build strength, endurance, and coordination
30 min30 minShake It Off Studio|Victor Davis Pool
Service Description
Unleash your energy in Cardio Kickboxing, a high-intensity workout that combines martial arts-inspired movements with heart-pumping cardio! This class blends punches, kicks, and powerful combinations to build strength, endurance, and coordination while torching calories. No experience is needed—just bring your determination and energy! With motivating music and non-stop movement, you'll feel empowered, strong, and unstoppable by the end of class.


Upcoming Sessions
Contact Details
9 Woodlawn Rd E, Guelph, ON, Canada
151 Victoria Rd N, Guelph, ON, Canada
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