class options

Each Zumba® class is designed to bring people together to sweat it out

Each Zumba class is designed to bring people together to sweat it out.

Extra emphasis on toning and sculpting to define those muscles!

Extra emphasis on toning and sculpting to define those muscles!

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party

Follow instructors from around the world in our studio on a livestream

Did someone say Party! Pull out your neon clothing and join us for a glow in the dark class.

Each Zumba class is designed to bring people together to sweat it on.

Each Zumba® class is designed to bring people together to sweat it out

Each Zumba class is designed to bring people together to sweat it out.

Each Zumba® class is designed to bring people together to sweat it out

Each Zumba class is designed to bring people together to sweat it out.

Shake shimmy and sweat your way into a great mood

Shake, Shimmy and swaet your way into a great mood.

Pull up a chair and tone your entire body with this Zumba format.

Pull up a chair and tone your entire body.

Pilates is a form of low-impact exercise that focuses on strengthening muscles.

Pilates classes are designed to strengthen and tone your entire body.

Zumba Burst is a 30minute class

Zumba Burst is a 30 minute class

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves

Join us for a total body stretch class with friends

Join us for a total body stretch class

Enjoy this equipment free cardio workout designed to get your heart rate up

Enjoy this equipment free cardio workout designed to get your heart rate up

Help build muscles in the pelvis, lower back, hips and abdomen

Help build muscles in the pelvis, lower back, hips and abdomen

Our Circuit classes are designed to give you a total body workout

Our Circuit classes are designed to give you a total body workout

Our Circuit classes are designed to give you a total body workout

Our Circuit classes are designed to give you a total body workout

Resistance training increases muscle strength by making your muscles work against a weight or force.

Resistance training increases muscle strength by making your muscles work against a weight or force.

Designed to improve muscular strength using free weights

Designed to improve muscular strength using free weights

Yoga is a practice that involves movement, meditation, and breath work

If you have 30 minutes we have the workout for you. Class takes place in our parking lot.

This 30 minute workout will get your heart rate pumping.

Conditioning and Strength Training

Conditioning and Strength Training

Restore, Repair, Relax in our mobility and flexibility class

Restore, Repair, Relax in our mobility and flexibility class

This class is a part of our fiesta Friday rotation. Join us for a total body stretch class

This class is a part of our fiesta Friday rotation. Join us for a total body stretch class

Help build muscles in the pelvis, lower back, hips and abdomen in one of our fiesta Friday classes.

Help build muscles in the pelvis, lower back, hips and abdomen in one of our fiesta Friday classes.

If you’ve got 30-minutes, you’ve got time to crush a Kickboxing Class

If you’ve got 30-minutes, you’ve got time to crush a Cardio Kickboxing workout.

Just one more is part of our Fiesta Friday Rotation Classes

This class is a part of our Fiesta Friday Rotation.

Foam Roller Class

Foam Roller Class

A resistance bands class with a twist

A resistance bands class with a little twist

Restore, Repair, Relax in our mobility and flexibility class

Yoga is a practice that involves movement, meditation, and breath work

Restore, Repair, Relax in our mobility and flexibility class

Chair yoga allows you to perform yoga poses while seated or using a chair for balance.

Have a seat! We have just the class for you!

A special self care mother's Day Class

Join us for some self care and relaxation

Yoga is a practice that involves movement, meditation, and breath work

Restore, Repair, Relax in our mobility and flexibility class

Restore, Repair, Relax in our mobility and flexibility class

If you’ve got 30-minutes, you’ve got time to crush a Kickboxing Class

If you’ve got 30-minutes, you’ve got time to crush a Cardio Kickboxing workout.

Our Circuit classes are designed to give you a total body workout

Our Circuit classes are designed to give you a total body workout

Restore, Repair, Relax in our mobility and flexibility class

Join us for some strength and resistance training with the option of being seated.

Have a seat! This class offers members the support and security of a chair while training

Our Circuit classes are designed to give you a total body workout

Our Circuit classes are designed to give you a total body workout

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves

All the benefits of a pilates class from the stability of a chair.

Have a seat! We have just the class for you!

Bedtime yoga is a gentle, calming sequence designed to help you unwind and relax.

Bedtime yoga is a gentle, calming sequence designed to help you unwind and relax

Challenge yourself and take your fitness to the next level with this high-energy, full-body workout!

Challenge yourself and take your fitness to the next level with this high-energy, full-body workout!

Private Booking

All you can eat Pancakes