In Person Circuit

Service Description

Get ready to challenge your strength, endurance, and agility in Circuit! This high-energy class combines a variety of exercises in a rotating circuit format, keeping your body moving and your heart rate up. Each station targets different muscle groups, incorporating strength, cardio, and core for a full-body workout. With timed intervals and minimal rest, you'll push through each round at your own pace, making this class perfect for all fitness levels. Whether you're looking to burn calories, build muscle, or boost your stamina, Circuit will leave you feeling strong and accomplished.