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In Person Core O'Clock

Help build muscles in the pelvis, lower back, hips and abdomen in one of our fiesta Friday classes.

  • Shake It Off Studio|404 York Rd

Service Description

Anyone and everyone looking to stretch and strengthen the body with a focus primarily on the core - the muscles that span from the hips to the shoulders.


Upcoming Sessions


Contact Details

  • 9 Woodlawn Rd E, Guelph, ON, Canada

    +15198275570

    info@shakeitoffstudio.com

  • Karma Yoga Studio, York Road, Guelph, ON, Canada

    5198306406

    info@shakeitoffstudio.com


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