In Person Core O'Clock
Help build muscles in the pelvis, lower back, hips and abdomen in one of our fiesta Friday classes.
- Shake It Off Studio|404 York Rd
Anyone and everyone looking to stretch and strengthen the body with a focus primarily on the core - the muscles that span from the hips to the shoulders.
9 Woodlawn Rd E, Guelph, ON, Canada
Karma Yoga Studio, York Road, Guelph, ON, Canada