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In Person Resistance Bands
Resistance training increases muscle strength by making your muscles work against a weight or force.
- Shake It Off Studio
Service Description
Push your body to the next level in this resistance training. We use mini bands (the closed ones) but you can use any kind of bands.
Upcoming Sessions
Contact Details
9 Woodlawn Rd E, Guelph, ON, Canada
+15198275570
info@shakeitoffstudio.com
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