In Person Step

Service Description

Step into a fun, energizing workout that combines cardio, coordination, and strength! Our Step Class uses choreographed step sequences to get your heart pumping while improving balance, agility, and endurance. Suitable for all fitness levels, options are provided to increase or decrease intensity so you can move at your own pace. Expect great music, positive energy, and a full-body workout that will leave you feeling strong, accomplished, and ready to take on the day.