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In Person Strong 30

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves

  • 45 minutes
  • Shake It Off Studio|Victor Davis Pool

Service Description

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.


Upcoming Sessions


Contact Details

  • 9 Woodlawn Rd E, Guelph, ON, Canada

    +15198275570

    info@shakeitoffstudio.com

  • 151 Victoria Rd N, Guelph, ON, Canada

    +15198275570

    info@shakeitoffstudio.com


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