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In Person Weight Training

Designed to improve muscular strength using free weights

  • 45 minutes
  • Shake It Off Studio

Service Description

Join us as we work on strength and resistance training. This workout with combine a variety of cardio and weight training. Participants must provide their own weights and mats.

Upcoming Sessions

Contact Details

  • 9 Woodlawn Rd E, Guelph, ON, Canada


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