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Available Online
Zoom 20/20
Challenge yourself and take your fitness to the next level with this high-energy, full-body workout!
30 min30 minZoom
Service Description
Get ready to sweat, strengthen, and feel unstoppable! This high-energy class alternates between 20 seconds of cardio and 20 seconds of strength training for a powerful, full-body workout. The quick rotations keep your heart rate up while building strength and endurance. Whether you're new to fitness or a seasoned pro, you'll love the variety, pace, and challenge of this class.
Upcoming Sessions
Contact Details
+15198275570
info@shakeitoffstudio.com
9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada
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