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Available Online

Zoom 20/20

Challenge yourself and take your fitness to the next level with this high-energy, full-body workout!

30 minZoom

Service Description

Get ready to sweat, strengthen, and feel unstoppable! This high-energy class alternates between 20 seconds of cardio and 20 seconds of strength training for a powerful, full-body workout. The quick rotations keep your heart rate up while building strength and endurance. Whether you're new to fitness or a seasoned pro, you'll love the variety, pace, and challenge of this class.


Upcoming Sessions


Contact Details

+15198275570

info@shakeitoffstudio.com

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada


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