Available Online

Zoom Core O'Clock

Help build muscles in the pelvis, lower back, hips and abdomen in one of our fiesta Friday classes.

45 minZOOM Live Stream

Service Description

Anyone and everyone looking to stretch and strengthen the body with a focus primarily on the core - the muscles that span from the hips to the shoulders.

Upcoming Sessions

Contact Details

+15198275570

info@shakeitoffstudio.com

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada