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Available Online

Zoom Pilates

Pilates classes are designed to strengthen and tone your entire body.

Duration VariesZOOM Live Stream

Service Description

Join us for a Pilates class designed to strengthen and tone your entire body, with a special focus on your core muscles. This low-impact workout combines precise movements, controlled breathing, and a mindful approach to help you build strength, improve flexibility, and enhance your posture. Whether you're a beginner or an experienced practitioner, our class offers modifications and progressions to suit all fitness levels.


Upcoming Sessions


Contact Details

+15198275570

info@shakeitoffstudio.com

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada


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