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Zoom They See Me Rollin'

Foam Roller Class

  • ZOOM Live Stream

Service Description

Foam Rolling helps to open up tight muscles and helps give a myofascial release. Applied pressure from the roller to areas that are sore or tight will help to them to relax them. This will also lengthen muscles, stretching them out—which can be effective for alleviating pain or discomfort.


Upcoming Sessions


Contact Details

+15198275570

info@shakeitoffstudio.com

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada


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