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Available Online

Zoom Yolates

Find your flow and strengthen from the inside out!

Duration Varies
20 Canadian dollars
Virtual Studio

Service Description

Find your flow and strengthen from the inside out! Yolates blends the mindful movement of Yoga with the core-focused precision of Pilates for a balanced, full-body workout. Build stability, flexibility, and strength while connecting breath to movement. Perfect for all levels, Yolates leaves you feeling centered, strong, and refreshed.


Upcoming Sessions


Contact Details

  • 9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada

    +15198275570

    info@shakeitoffstudio.com


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