top of page

This service is not available, please contact for more information.
Available Online
Zoom Step
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party
ZOOM Live Stream
Service Description
Step into a fun, energizing workout that combines cardio, coordination, and strength! Our Step Class uses choreographed step sequences to get your heart pumping while improving balance, agility, and endurance. Suitable for all fitness levels, options are provided to increase or decrease intensity so you can move at your own pace. Expect great music, positive energy, and a full-body workout that will leave you feeling strong, accomplished, and ready to take on the day.
Upcoming Sessions
Contact Details
+15198275570
info@shakeitoffstudio.com
9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada
bottom of page
