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Available Online

Zoom Strong 30

If you’ve got 30-minutes, you’ve got time to crush a HIIT workout.

  • 45 minutes
  • ZOOM Live Stream

Service Description

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Upcoming Sessions

Contact Details


9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada

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