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Available Online

Zoom Strong Weights

This high-intensity, beat-driven workout fuses bodyweight training, cardio, and resistance exercises

45 minZOOM Live Stream

Service Description

Take your strength and stamina to the next level with Strong Nation Weights! This high-intensity, beat-driven workout fuses bodyweight training, cardio, and resistance exercises with added weights to challenge your entire body. Move in sync with music designed to push you through every rep, set, and sweat session. Expect powerful compound movements, targeted strength training, and intervals that ignite your metabolism and build lean muscle.


Upcoming Sessions


Contact Details

+15198275570

info@shakeitoffstudio.com

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada


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