Zoom Chair Yoga

Chair yoga allows you to perform yoga poses while seated or using a chair for balance.

Virtual Studio

Service Description

Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Upcoming Sessions

Contact Details

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada
+15198275570
info@shakeitoffstudio.com