Available Online

Zoom Weight Training

Designed to improve muscular strength using free weights

45 minutes
Virtual Studio

Service Description

Join us as we work on strength and resistance training. This workout with combine a variety of cardio and weight training. Participants must provide their own weights and mats.

Upcoming Sessions

Contact Details

9 Woodlawn Rd E, Guelph, ON N1H 1G5, Canada
+15198275570
info@shakeitoffstudio.com