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May Hydration Challenge

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Stephanie Dean
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Happy Long Weekend don’t forget to get that water in!!!

Dani Holt
nivepandit
Wendy Lynn Owens

Happy long weekend everyone. Can’t wait to see you on Tuesday!


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Stephanie Dean
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Anyone need this?!?!? https://www.facebook.com/reel/1473816746886590?fs=e&s=TIeQ9V&mibextid=0NULKw


It goes off every 30 minutes to remind you to drink your water! 💦

Moira Coffey

I’ve seen different versions of those. You just have to remember to bring the bottle with you and keep it charged 🤪


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Stephanie Dean
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

I did not drink all my water yesterday and I woke up with a headache today! That’s the second time it’s happened 😣

Moira Coffey
Wendy Lynn Owens
nivepandit
nivepandit
May 15

Feel better ❤️

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Dani Holt
Drinking water during class, before and after.Hydration
I joined the 30 day squat challengeSquat Challenge

Good morning ☀️ half way there! Wishing everyone a great day! Enjoy 😊💕

Moira Coffey
nivepandit
Wendy Lynn Owens

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